Hokey Cokey Sequence

Taking some inspiration from Mestre Piolho of CDO Chester for this sequence. The idea of this one is to work moving in and out during a game, while generally the game should be played at a close distance, the ability to move out and straight back in opens up more possibilities and avenues of escape.

Again this sequence can be kept small and compact but if you can afford yourself a little more space to move back and forth in you’ll be able to get much more benefit. Work through the variations and get each one solid before moving onto the next one. When entering with the rolê imagine you are coming in for either vingativa or cabeçada.